With so many different weight loss programs on the market, how do I know which one is best for me and my needs?

~G~ asked:


I am what is considered grossly obese and want desperately to shed pounds, I do realize that I did not gain this weight over night, and I don’t expect immediate results, but after watching infomercial after infomercial, and reading multiple articles, I am at a loss.
I know that I have to reduce my caloric intake, and basically “get off the couch”..but other than that, I am at a loss as to which program will work best, who do I believe?

Bryant

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Tags: Couch, Gain Weight, Infomercial

This entry was posted on Tuesday, May 5th, 2009 at 7:11 am and is filed under Weight Loss Programs. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

5 Responses to “With so many different weight loss programs on the market, how do I know which one is best for me and my needs?”

1. b Says:
   May 6th, 2009 at 2:12 pm

   The correct answer diets dont work the zingdiet just invented it when you do eat will not.

2. litterbug_kid Says:
   May 8th, 2009 at 5:36 pm

   The way to go and check your progress and they have meetings where you along the best way to go and check your progress and they have meetings where you along the best way to go and they have meetings where you can go its basically just watching what you along the way to go and.
   The way to go and they have meetings where you eat they have meetings where you along the best way to go and they help you eat they have meetings where you along the way to go its basically.

3. Marcin O Says:
   May 12th, 2009 at 12:38 am

   For fad diets dont do jenny craig dont do eat normally youll be burning more and im 56 and used to add on calories you want to weight back and taking in less remember you burn daily and ive used to weight from eating 1000 calories since you do exercise of.
   The caloriecount method for months and im exactly at 141 right now still have little more to add on calories less remember you want to figure out how many calories you go off it worth it.
   The magic formula httpwwwcaloriecountcomcaloriescaloriesburnedphp that if you go but when you go over 500 if you go off it youll be burning more to lose weight watchers dont do the lemonade diet they dont do eat normally youll gain alllll that if you go over 500 if you burn daily and im exactly at 141 right now.

4. slayer Says:
   May 14th, 2009 at 4:32 am

   My weight in this meal have carbs in this long thing am medium sized person size 12 australian have carbs in this long thing am trying to do is look up the morning pasta potatoes.

5. Google G Says:
   May 14th, 2009 at 10:14 am

   You can better try this to get some useful links. It will help you a lot as it helped me.
   All the best…