weight loss?

JFLL asked:


anyone know of any weight loss programs for free online (does more than eat right and exercise) and woud have like somewhere to kee ptrack of calories and food or like a online coach to help you?

Fernando

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Tags: Exercise, Ptrack, Weight Loss Programs

This entry was posted on Friday, January 8th, 2010 at 5:12 am and is filed under Weight Loss Programs. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

3 Responses to “weight loss?”

1. rkp Says:
   January 9th, 2010 at 1:24 pm

   A fantastic totally free diet and exercise site that I use and recommend is :

   There is tons of information, nutrition tracker (you log your foods & drinks and the site totals the calories, carbs, fats, protein, etc..), fitness tracker (you log your exercise and the site totals the calories burned), wonderful members to support you, and even teams you can join. You can use their menus and exercise regimen or just enter your own.

   Again this is a totally free site.

   Check it out!

2. AviB Says:
   January 12th, 2010 at 4:28 pm

   An awesome site that will help you out httpbellyfatishistorycom enjoy avib.
   An awesome site that will help you want to lose alot of stubborn weight then here is an awesome site that will.

3. Mikiv B Says:
   January 14th, 2010 at 10:32 am

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