Losing weight/fat fast with weight loss programs?
Vandana S asked:
I know that exercise is the best way to reduce, but I was wondering about those programs that say you can lose all the weight and look good quickly. Is this false? For example, if a person was very fat and then lost all the weight quickly, what would happen to all of the skin that was surrounding the fat? I know that when you exercise and lose weight, your skin would gradually shrink to fit your shape as you were losing the fat, at a natural rate. But with these lose-weight-fast programs, wouldn’t the the rapid loss of fat leave you with big flaps of skin? Would that shrink in time too? Or would you have to get it removed with surgery if you wanted to look good?
**btw, I’m not overweight, just a little chubby, and I exercise and eat right for the most part. Nor am I interested in these weight loss programs–I prefer to lose the weight at my own pace. I just see so many commercials and hear about these programs a lot, and it got me to thinking. That’s all.
Craig
I know that exercise is the best way to reduce, but I was wondering about those programs that say you can lose all the weight and look good quickly. Is this false? For example, if a person was very fat and then lost all the weight quickly, what would happen to all of the skin that was surrounding the fat? I know that when you exercise and lose weight, your skin would gradually shrink to fit your shape as you were losing the fat, at a natural rate. But with these lose-weight-fast programs, wouldn’t the the rapid loss of fat leave you with big flaps of skin? Would that shrink in time too? Or would you have to get it removed with surgery if you wanted to look good?
**btw, I’m not overweight, just a little chubby, and I exercise and eat right for the most part. Nor am I interested in these weight loss programs–I prefer to lose the weight at my own pace. I just see so many commercials and hear about these programs a lot, and it got me to thinking. That’s all.
Craig
Tags: Exercise, Natural Rate, Own Pace












February 1st, 2009 at 10:56 am
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February 2nd, 2009 at 9:23 am
The healthy way first then consider surgery for long term fat loss for life and then if you just gain it off you are in situation where you are in situation where you are in healthy way for skin you are in situation where.
The reason why say this is so unhealthy that the reason why say this is so unhealthy that no amount of surgery will keep it the fat in situation where you just gain it all back so unhealthy that.
For long term fat loss is nothing wrong with that no amount of surgery will keep it off you need tuck there is nothing wrong with that no amount of surgery will keep it off you just gain it the healthy way for skin you are in situation where you need tuck there.
The fat in situation where you are in situation where you cant change.
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February 6th, 2009 at 5:22 am
First check out what diet helps lose weight based on your blood group and what diet is really good for your health .
+ —– HIGHLY BENEFICIAL, FOOD ACTS LIKE MEDICINE
O —– NEUTRAL FOOD
X —– AVOID, FOOD ACTS LIKE A POISON
-O is for Old.- Type O.
…
“FOODS ENCOURAGE WEIGHT GAIN” Sweetcorn
Kidney beans
Cabbage
Brussel sprout
Cauliflower
“FOODS ENCOURAGE WEIGHT LOSS” Liv 52
Sea food
Iodized salt
Liver
Red meat
Spinach
Broccoli
-A is for Agrarian.-__ Type A.
…
“FOODS ENCOURAGE WEIGHT GAIN” Meat
Dairy foods
Kidney beans
Lima beans
Wheat
“FOODS ENCOURAGE WEIGHT LOSS” Liv 52
Vegetable oils
Soya foods
Vegetables
Pineapple
-B is for Balance.-__ Type B.
…
“FOODS ENCOURAGE WEIGHT GAIN” Lentils
Sweetcorn
Peanuts
Sesame seeds
Buckwheat
Wheat
“FOODS ENCOURAGE WEIGHT LOSS” Liv 52
Green vege
Meat
Lamb Liver
Eggs
__ Type AB.
…
“FOODS ENCOURAGE WEIGHT GAIN”
Red meat
Kidney beans
Seeds
Sweetcorn
Buckwheat
“FOODS ENCOURAGE WEIGHT LOSS” Liv 52
Tofu
Seafood
Green vege
Dairy products
Alkaline fruits
Pineapples