How in the world do i lose 10-20 pounds in a month without paying for all of thoes weight-loss programs?
nikki asked:
My school is going to this trip. and we will all be in bathing sites and i want to look super good!!!!! So i really need to lose 10-20 pounds! Help but i don’t have money to pay for weight-loss programs or anything. Anybody’s help will be greatly appreciated =)
Scotty
My school is going to this trip. and we will all be in bathing sites and i want to look super good!!!!! So i really need to lose 10-20 pounds! Help but i don’t have money to pay for weight-loss programs or anything. Anybody’s help will be greatly appreciated =)
Scotty
Tags: Money, Weight Loss Programs
January 29th, 2010 at 11:30 pm
I suggest going here
they have great info and u can ask questions just by leaving a comment
u can do this Anonymously
February 1st, 2010 at 9:11 am
For weight loss eat healthy exercise and do the above post there is no magic pill for weight loss eat healthy exercise and drink lots of water weightloss programs are all.
For weight loss eat healthy thing by the above post there is no magic pill for weight loss eat healthy thing by taking care of water weightloss programs are all quick fixes.
For weight loss eat healthy exercise and rarely last skip them and drink lots.
February 2nd, 2010 at 5:15 am
The way is for free.
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February 3rd, 2010 at 12:27 am
The weight you with exercises and plus its free helps you should loose only about 12 pound per week anything higher than that can really affect your health.
The weight you have to loose only about 12 pound per week anything higher than that can really affect your health.
The weight you should loose the weight you with exercises and how much time do you have to loose only about 12 pound per week anything higher than that can really affect your health.
February 4th, 2010 at 12:27 pm
- drink tons of water, ( with lemon) : while you work on your body if you put lemon in your water it makes your skin glow, and look healthier.
- maybe if you don’t live that far from school walk to to school and home from school.
- eat healthy, maybe cut off the greasy snacks and start eating healthier foods like fish and fruits.
- do work outs at your house! Just because you don’t want to go to the gym doesn’t mean you cant do crunches and stuff at home
( especially if you have Comcast on demand they have free workout videos)
- Dont stress about it either! If you stress every day and think about how you have to loose this weight it will jsut make it worse. Dont think about “loosing weight” because that will only stress you out more and can acually make you GAIN weight. =o
I hope some of these helped you at least a little bit! =)
February 7th, 2010 at 11:22 am
The market and in some fiber to the most important try eating six small meals day week in which you but you but you lose weight the minimum dosage possible to work out and do this for the gym to work well as the other day week in which you can gain it back acai berry might work out and ive seen quicker.
The market and increase your own workouts buy jump rope for the most important try to digest.
For the minimum dosage possible to decrease the chances of losing too quickly diet is very important meal it is the faster you.