elandi72 asked:


How long can you safely stay on a 1200 calorie diet, while taking a one a day vitamin for people on a weight loss programs. The program includes exercise and healthy eating. I currently way 214 and I am planning to stay on this diet until my weight drops below 200 at which time I will consume a 1500 calorie diet until i weigh under 175 pound at which time i will increase my calories to 1800 until I reach my ideal weight of 158 ponds. (I’m 5′7)and then will consume no more than 2088 calories.
Thanks

Jordan

Lu asked:


I just started weight watchers and was curious the percentage of people on it, as well as other programs. I chose weight watchers because you don’t have to limit yourself on what you can and can’t eat, as long as you keep track of the points you’re allowed each day.

Adrian

Courtnay asked:


Is there a weight loss program customized for women that’s better than http://www.TrimYourFat.com ? I’ve used this program for 2 years and is completely incredible, and wasn’t sure if anything new has came out in the past 2 years or not.

Jovan

Britt asked:


Has anyone tried the Six week body make over (Michael Thurmond)? Does it work, was it easy to stay committed too? What is the average weight loss with it?

Does anyone know of any weight loss programs or ANYTHING, that has worked for them.

Noel

Newmom24 asked:


Im looking to lose some extra weight after just having my son, if anybody knows of a really good site please let me know because im having trouble finding one. Thanks

Colton