MomOfGeminiTwins asked:


My husband is over weight, he is 6′0″ tall and weighs about 305 lbs. He has tried diets and it didn’t work all the way. I tired cooking healthy but still he isn’t losing weight. We can’t afford very expensive programs. He wants something that is a weight loss program/clinic that is affordable. Where or what should he do. He needs to lose a lot of weight, plus he 34 years. Any advice please.

Shelton

Donna S asked:


I have been in this particular weight loss program for over 2 years now . Since then I had loss some weight but then gained it back. (twice) Also, sometimes I go thru these depression moods and will binge on sweets. I don; t know what the block is that;s hindering me from reaching my weight loss goal ; I needs to lose about half of my weight.

Josue

Linda R asked:


Why do they only use thin people to advertise weight loss programs?
If you’re thin - then you don’t need to lose weight. Why don’t they use over weight people and then show the changes?

Ivan

Sofia S asked:


Hi, I try to find good , effective and quick weight loss program .
I need to loose 20 pounds . Can you help me ?

Carl

music.is.life.♥ asked:


see I am young and my dad doesnt want me to be dieting and stuff because my BMI is 20.4 and i am at a healthy weight but i still feel fat and i need to drop a few pounds.. suggestions?

Trevor

nurtracki asked:


One always hears how strength training is good for a weight loss program, or how permanently switching to a better diet and incorporating strength training will add muscle and bring down the fat level.

How is this possible, though? Doesn’t the body need a surplus of caloric intake (relative to stable rate) in order to add muscles, and a deficit of calories to burn fat? How do those two elements go together?

My guess would be that eating the biggest meal of the day, with slightly more protein than usual, following a strength training session will result in a “surplus” of calories for a short “time window” (say, the 3 hours following a workout) and in that time frame, the body will actually use energy/protein to build muscle. Once one goes back to small portions, the body will once again resort to burning fat instead of building muscles.

So basically, strength training with weight loss is possible, although the strength gains will be lesser than usual, and the weight loss slower?

Cullen

Kaye00 asked:


nutrisystem, jenny craig, weight watchers…etc…

what improvements will you make?

help! school paper

Logan

schmitty asked:


I am disabled with daily severe migraines among other things. I gained 60lbs from predizone treatments, which I no long take. I signed up for this weight loss program and told them I needed it to be contingent upon my health issues. 1 week into the program, my headaches got worse and now after 2 months I haven’t got out of bed. They know this, but they keep putting me on a “HOLD”. I think I over shot this program based on my medical status. I paid over $1000 and now I can’t see to get anyone to give me a staight answer on how to get out of the contract. Anyone?

Danny