Vandana S asked:


I know that exercise is the best way to reduce, but I was wondering about those programs that say you can lose all the weight and look good quickly. Is this false? For example, if a person was very fat and then lost all the weight quickly, what would happen to all of the skin that was surrounding the fat? I know that when you exercise and lose weight, your skin would gradually shrink to fit your shape as you were losing the fat, at a natural rate. But with these lose-weight-fast programs, wouldn’t the the rapid loss of fat leave you with big flaps of skin? Would that shrink in time too? Or would you have to get it removed with surgery if you wanted to look good?
**btw, I’m not overweight, just a little chubby, and I exercise and eat right for the most part. Nor am I interested in these weight loss programs–I prefer to lose the weight at my own pace. I just see so many commercials and hear about these programs a lot, and it got me to thinking. That’s all.

Craig

Coconut Tree asked:


I am 14 years old and I am fat. I’ve been trying to loose weight but I just can’t. Does anyone have any suggestions? It would be best if it works quickly.
I am 14 years old and I am fat. I’ve been trying to loose weight but I just can’t. Does anyone have any suggestions? It would be best if it works quickly. I am not one of those girls who say I am fat. Everytime I have to go to the doctor (to get a psyical for sports, when I get sick, etc.) they make it a point to tell me.

Niko

Jada K asked:


I am trying to loss weight and need a program that will work.
I know all of you think I am to young but I really do need to lose weight.

Dexter

halli asked:


I just want someone or some program that will ask me what i ate and how much i weigh to help me lose weight. I would like to lose 40 -45 lbs

Hunter

tx_gurl_n_fl asked:


I plan on getting on the weight loss program in November (after having a baby). I would like to know if it really works???!!!! Just checked out their website and started looking around. I can’t find a price without letting them know my personal information. Does anyone know about how much it cost? Did it work for you? My plan is to drop about 50-60 pounds. The reason I am considering Nutrisystem is because the food is already made. With having a new baby I will be pressed for time. Please only respond if you have tried it or know someone that has. Thanks everyone!

Walter

JFLL asked:


anyone know of any weight loss programs for free online (does more than eat right and exercise) and woud have like somewhere to kee ptrack of calories and food or like a online coach to help you?

Steve

HLBellevino asked:


I will be starting either Weight Watchers, Jenny Craig, or NutriSystem, I would like to hear about your experiences. Thank you for your input! I will be using their food which I understand I will need to supplement. I will also be joining the YMCA so exercise will be a big part of my weight loss strategy.

Hugh

Schönes Mädchen asked:


I don’t want to start a diet if it’s unsafe, but i want to lose weight. Can you help?

Everett

Jerii S asked:


I don’t have a lot of money and all the diet programs I see on line or on tv has a price tag. I’ve try every new year to loss weight and my health is not good. Please help me find an answer to loss the weight problem.

Heath

brianne b asked:


I was on the bernstein diet for the last year on and off and have lost about 25 pounds on that…. i’d still like to lose another 30 pounds or so… but the bernstein diet is a very pricey one and hard to follow..

I was wondering if anyone had any advice on diet pills or weight loss programs that have worked well for you??

Thanks.

Brenden