Midnight Sorcerer asked:


I’m interested in setting up a weight loss program for myself to get in shape for the summer, but I don’t know where to begin.

Tavares

misery_poe asked:


I was interested in curves, but it seems to be kind of expensive…and I’m not ready to invest into somthing that I’m not positive is worth it. I need suggestions of weight loss programs and such that arent as pricey…but are effective:) Any ideas are welcome:) THNX:)

Lamont

airsylvester asked:


I’m currently looking for a weight loss program. I’m thinking about maybe Jenny Craigs, LA weight loss, Weight Watchers…only none of these programs have prices on the website. Also, if anyone has used any of these please tell me about your experience…

*Please do note, I understand that dieting is not always good and there are ways to lose weight without going to a program. I know myself, however, and my discipline isn’t that frat when I do it myself so I would like something structured for me. Thank you in advance for answering the question at hand.

Rory

SexiLexi asked:


I am 5′9″ and a little over 200 pounds, 21 years old. For most of my youth 13-19, I grew up with my dad forcing me to exercise with him and do the atkins diet on and off. Throughout this period of yo-yo dieting, my weight gradually increased from about 140 to 180. I just got married in January and my husband says he wants me to lose weight but that he is not going to be invasive the way my father was. After 8 months of marriage and several little attempts at dieting, I am now up to around 210.

I have finally decided for myself that I need to lose weight. My husband says he is willing to pay for any weight loss program I want. My question is: What weight loss programs have any of you tried? Weight Watchers? Nutrisystem. etc? What are the pros and cons? How effective are they? Did you gain any weight back afterwards?

Thank you so much!! I really need some advice!

Please help!

I live in southern California.

Luca

motherofthree asked:


I have been seeing commercials for Jenny Craig and Nutrisystem. has anyone tried these? Are they really effective for losing weight with the foods you buy from them? It is so expensive but I don’t know what else to do. I need help!

Matteo

NiTrOx asked:


ok so i am 14 5′7 and 164 pounds and i really need a weight loss program and lifting program i have 100 pound weight set that brings a barbell and dumbbells i also got resistence bands. i heard that cardio is a bad thing to do because you wont get result but interval training or something like that works i know you are suppose to to low intensity stuff then high intensity stuff. so i need to put that in my program. really want to lose weight and with my diet i already know what i need to know. i also want to gain muscle at the same time because i play baseball and i need to get strong. i am not that fat i am a little chubby but all i want to lose is about 10-15 pounds in 1 and a half month. i am also playing baseball every other day for 3 hours so i am getting some exercise there. i have no problem running but i would rather have myself run inside my house and do stuff like ******* and stuff like that it helps me in baseball to so plz help. i can work out 7 days for about 2 hours

Malachi

Nadia asked:


I found these free (and credible?) programs for weight-loss online. I also found Bromalite. Does anyone have any thoughts OR success stories with these products? I really want to loose weight bad. Thanks!

The Acai Berry comes in a chewable, twice a day before meals. The Bromalite is taken with meals. The Wu-Yi is a green tea drink that I just ordered today that seems notable too as well. I have JUST started on the first 2 so its too early to say anything about these.

Christop

Chef Ross Eats Books asked:


I want to lose 30 - 50 lbs. But I am overwhelmed by all the programs, pills, advice, plans, etc out there. From the Lemonade Diet, to Sugarbusters to the Adkins Diet of cutting out carbs. YIKES!

Some say just eat less, exercise more, but what do I eat? How much? When do I stop eating?

It’s so confusing. I have to lose the weight before my wedding I don’t know what to do.

Nestor

fish2 asked:


I travel a great deal and am not in one location long enough to attend meetings,etc. I would love to hear feedback from anyone who has had good/or bad experience with on line programs.

Estevan

HLBellevino asked:


wealthy, how can someone on a budget that barely allows gas for the car afford to lose weight? I take medication that causes dramatic weight gain ( no I can not stop taking it ) and on our budget we have to buy what we can afford, healthy foods are a lot more expensive than bargain foods. It’s not fair that everything from meat( the cheaper it is the higher the fat content) to fresh friuts and vegatables ( very expensive to buy) are too expensive for a family on a very tight budget to buy regularly. Believe me, when we buy healthy foods we get less than half of the food that we need for the week. In order to feed our family we have to get what we can afford and its garbage. And all of the advertisements for weight loss programs where people lose large amounts of weight in a healthy way are way out of reach for me, the cost unbelievable. Does anyone know of a way I can safely lose weight that wont break our budget? I want to do it right, I dont want my daughter to see me starve myself.
You are offering really helpful and practical advice, sometimes it’s hard to see past you frustration, I am going to try some of these suggestions and hope for the best. Thank you so much for offering kind words and not nasty remarks. Very much appreciated. Thank You.

Adam